With a Corporate background in Recruitment and Engineering, I have first-hand experience with the challenges of burnout. After quitting the rat race I dedicated my time to healing and savouring the simple joys of life. Whilst raising my family I became a cake maker and also spent many mindful hours as a keen crafter. My journey took a transformative turn when I discovered Hypnotherapy, which helped me overcome various challenges and a nagging need for ‘something more’. Inspired by this profound change, I pursued certification as a Clinical Hypnotherapist, Mind Coach and NLP Practitioner, to empower others to overcome similar challenges and lead fulfilling lives. I have a special interest in the Mind-Body Link, Menopause, Weight Management and Anxiety in Children.