Hypnotherapy – Know Yourself

Neuroscience & Hypnotherapy

Articles by Rebecca Goodwater, Hypnotherapy / admin

Neuroscience has profoundly advanced our understanding of hypnotherapy, transforming it from a perceived mystery into a scientifically grounded practice. By illuminating the brain’s responses to hypnotic states, neuroscience provides a robust foundation for explaining how hypnotherapy facilitates therapeutic change. Here’s how neuroscience contributes to hypnotherapy: In essence, neuroscience offers a compelling scientific explanation for the […]

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What does Hypnosis feel like?

Articles by Rebecca Goodwater, Hypnotherapy / admin

What does hypnosis feel like? It’s a question that often sparks curiosity, and rightfully so, as the experience is often far removed from the dramatic portrayals seen in movies or on stage. Forget swinging pendulums and clucking like a chicken; the reality of hypnosis is a deeply personal and surprisingly familiar state of mind. Imagine

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A Brief History of Hypnosis

Articles by Rebecca Goodwater, Hypnotherapy / admin

The story of hypnosis is a fascinating journey that stretches back millennia, often misunderstood and shrouded in mystery, yet consistently woven into the fabric of human healing and belief. It’s not a modern invention, but rather an ancient practice repackaged through different lenses over time. Our first glimpses of what we might call hypnotic states

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How your unconscious mind works

Articles by Rebecca Goodwater, Hypnotherapy / admin

The unconscious mind is a fascinating and powerful aspect of our being, often operating beneath the surface of our awareness yet profoundly influencing our thoughts, feelings, and behaviours. Far from being a mere storage locker, it’s a dynamic hub responsible for a vast array of our internal processes. A Repository of Experience: Your unconscious mind

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